Tuesday, 3 April 2012 - Posted by caithleen
Are you looking for a program to lose fat and build muscle?! If you are serious about weight lose and want to pick things up to the next level try The Muscle Maximizer http://1f55f7k915314ved3ejkfei6st.hop.clickbank.net/ Its methods are proven to give you the results that you want! ...
Sunday, 26 February 2012 - Posted by caithleen
I have been working with Nutraguys for over a year now. I post my recipes on the www.nutraguys.com website under the Nutrafuel tab , http://www.nutraguys.com/nutrafuel, so that fitness competitors and the fitness community can try my recipes! I want people to see how easy it is to stay on track “on”...
Wednesday, 19 October 2011 - Posted by caithleen
In preparation for the 2011 World Championships with the WBFF as a first time Bikini Pro, I decided to try something different. I did mainly crossfit workouts instead of regular weight training for 8 weeks leading up to the show. 8 weeks before the World Championships I got my Pro...
Monday, 6 June 2011 - Posted by admin
Welcome to my official site! Today is my first day online at www.caithleenheffernan.com! Check back often for updates on my latest recipes and nutrition advice! I am 4 weeks out until my fitness competition with the WBFF on July 2nd in Calgary. If you’ve never been to a show before...
